Happy Healthy You - Older Person's Mental Health Talk

As part of Mental Health Month, the City of Canada Bay would like to support older people and their wellbeing so please join us for the Happy Healthy You online talk!

The talk by Jane Massa from NSW Health (Sydney Local Health District) will show you the five ways to wellbeing and cover the importance of connecting with others. 

Jane is an experienced clinician and keen to guide you through this session to improve your mental wellbeing.