For ages 13-18.

Young people have a lot of emotions. At times you may feel happy, amused, sad and many other things. Have you ever felt frustrated and lost your temper? Anger is just another way we feel. It's perfectly okay to be angry at times as everyone gets angry at one point or another, however the hard part is learning what to do with these strong feelings.

For ages 13-18.

Join us online for an afternoon of unwinding with activities that will help you to pause and relax.